Mohave County Health Department: Personal Health Awareness
Name:
Mohave County Health Department: Personal Health Awareness
Date:
December 14, 2023
Event Description:
10:00am - 10:30am Nutrition Join AZ Health Zone for an overview of nutrition
basics based on the Dietary Guidelines for Americans.
10:30 am - 11:00 am Physical Activity.
Learn about physical activity recommendations for all ages. Learn tips and tricks for increasing your level of activity
throughout your day provided by the AZ Health Zone program.
~
11:00am - 11:30 am Blood Pressure Did you know that up to 40% of the blood pressure readings
taken in a medical office may be inaccurate? Learn how to accurately measure and track your
blood pressure at home after this presentation from
Mohave County's Health in Arizona Policy
Initiative program.
Presented by Sarah Hancock, Mohave County Health
basics based on the Dietary Guidelines for Americans.
10:30 am - 11:00 am Physical Activity.
Learn about physical activity recommendations for all ages. Learn tips and tricks for increasing your level of activity
throughout your day provided by the AZ Health Zone program.
~
11:00am - 11:30 am Blood Pressure Did you know that up to 40% of the blood pressure readings
taken in a medical office may be inaccurate? Learn how to accurately measure and track your
blood pressure at home after this presentation from
Mohave County's Health in Arizona Policy
Initiative program.
Presented by Sarah Hancock, Mohave County Health
